Rice and Beans with Fish Stew

Ingredients

For Rice and Beans:

• 1 cup rice
• 1 cup beans (black-eyed or kidney beans)
• Salt to taste

For Fish Stew:

• 2 pieces of fish (e.g., tilapia or catfish)
• 1/2 cup palm oil
• 2 tomatoes, blended
• 1 onion, chopped
• Salt and seasoning to taste

Method

1. Prepare the Rice and Beans: Cook beans until tender, then add rice, salt, and cook until both are soft.
2. Make the Fish Stew: Fry onions in palm oil, add blended tomatoes, and cook until thickened. Add fish and season, cooking until fish is tender.
3. Serve: Serve rice and beans with fish stew.